arschgesicht0815's Journal, 03 August 2022

288.8 lb Lost so far: 27.1 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 111.31g | Prot: 76.27g | Carb: 96.01g.   Breakfast: Président Le Crémiot. Lunch: Ponnath Nürnberger Stadtwurst, Tomaten, Gutes Land Käseaufschnitt, Nektarinen. Dinner: Nektarinen, Nektarinen, Banane. more...

4392 kcal

Activities & Exercise: treppen steigen - 5 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours, Elliptical - 1 hour and 6 minutes, Walking (slow) - 2/mph - 45 minutes. more...