Weigh In record (no journal entry) for 03 August 2022
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150.4 lb
Lost so far: 21.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2022:
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342 kcal
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Fat: 23.58g | Prot: 14.34g | Carb: 19.33g.
Breakfast: Metzger Wiener Würstchen, Kaffee mit Milch und Zucker. more...
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gaining 1.3 lb a week
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Chaos313's weight history
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