Weigh In record (no journal entry) for 03 August 2022
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158.5 lb
Lost so far: 4.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1399 kcal
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Fat: 87.41g | Prot: 131.47g | Carb: 23.64g.
Lunch: Арахис, Помидоры, Огурец (с Кожурой), Брынза, Брынза, Яйцо Куриное, Сердце Свиное. more...
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losing 6.2 lb a week
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+irina_v's weight history
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