Brigitte 00's Journal, 30 July 2022

Ich wünsche euch einen schönen Samstag und ein tolles Wochenende ☕🍀☕🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
190.3 lb Lost so far: 97.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 July 2022:
1531 kcal Fat: 49.08g | Prot: 136.18g | Carb: 126.17g.   Breakfast: Leicht & Cross Knusperbrot Vital, Ja! Erdbeer-Konfitüre Extra, Milsani Speisequark Magerstufe. Lunch: Hela Curry Gewürz Ketchup Delikat, Hähnchenbrust. Dinner: Vita D'or Pflanzen Margarine, Harry Vital + Fit Brot (56g), Ei. Snacks/Other: Banane. more...
325 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

40 Supporters    Support   

Comments 
Dankeschön Monja🍀🙋‍♀️ 
30 Jul 22 by member: Brigitte 00

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brigitte 00's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.