Weigh In record (no journal entry) for 29 July 2022
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138.9 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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165 kcal
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Fat: 9.37g | Prot: 11.53g | Carb: 8.34g.
Breakfast: Платье в Горошек Кефир 2,5%, Жареное Яйцо без Жира. more...
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gaining 3.1 lb a week
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