Weigh In record (no journal entry) for 29 July 2022
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131.4 lb
Lost so far: 2.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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781 kcal
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Fat: 24.26g | Prot: 33.31g | Carb: 105.21g.
Breakfast: Fleur Alpine Пюре Детское Манго, Магнит Персик, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Кофе, Геркулес Традиционный, Яйцо (Целое), Брест Литовск Сыр Маасдам. Lunch: Овощное Рагу, Картофельное Пюре, Delba Цельнозерновой Хлеб. more...
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losing 3.1 lb a week
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