Weigh In record (no journal entry) for 27 May 2020
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142.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1350 kcal
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Fat: 48.37g | Prot: 55.71g | Carb: 168.56g.
Breakfast: Вода, Селяночка Геркулес Овсяные Хлопья 10 Мин, Му-У Молоко Ультрапастеризованное 3,2%. Lunch: Вода, Пицца с Ветчиной и Грибами, Куриный Суп. Dinner: Огурец (с Кожурой), Пицца Пепперони (36 см). Snacks/Other: Вода, Голден Яблоко , Пицца с Мясом и Овощами (Тонкая Корочка). more...
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1989 kcal
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Activities & Exercise:
Showering - 40 minutes, Shoveling - 11 minutes, Abdominal (Sit Ups) - 24 minutes, Circuit Training - 13 minutes, Cooking - 35 minutes, Sleeping - 10 hours, Resting - 11 hours and 42 minutes, Washing Dishes - 15 minutes. more...
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