Weigh In record (no journal entry) for 06 September 2014
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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1140 kcal
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Fat: 82.22g | Prot: 79.46g | Carb: 25.13g.
Breakfast: Great Value Sugar Free Pancake & Waffle Syrup, Grandessa Center Cut Bacon, Egg, Coffee, Horizon Organic Heavy Whipping Cream. Lunch: Kroger Rotisserie Chicken, Olive Garden Italian Salad Dressing, Dole Hearts of Romaine. Dinner: Great Value Finely Shredded Mozzarella Cheese, Kroger Pork Steak, Brussels Sprouts, Land O'Lakes Salted Butter. Snacks/Other: Kraft Natural Mozzarella String Cheese. more...
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steady weight
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greycmay's weight history
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