Weigh In record (no journal entry) for 18 July 2022
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249.6 lb
Lost so far: 15.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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482 kcal
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Fat: 15.85g | Prot: 26.05g | Carb: 59.11g.
Lunch: Рис с Овощами, Тилапия. Snacks/Other: Салат из Помидоров и Огурцов, Малиновое Варенье. more...
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gaining 0.7 lb a week
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ОльгаЮля's weight history
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