Weigh In record (no journal entry) for 02 September 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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477 kcal
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Fat: 30.58g | Prot: 20.16g | Carb: 29.90g.
Breakfast: Marie's Chunky Blue Cheese Dressing, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Chick-fil-A Chicken Biscuit, Cooked Spinach (from Fresh). more...
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gaining 1.2 lb a week
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larilyn's weight history
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