Weigh In record (no journal entry) for 15 June 2022
|
107.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2022:
|
1549 kcal
|
Fat: 48.59g | Prot: 141.16g | Carb: 135.69g.
Breakfast: Яйцо, Самокат Чиабатта с Томатами, Ламбер Сыр Гауда 45%. Lunch: Шебекинские Макароны Ракушки, Куриная Грудка в Соевом Соусе. Dinner: Рогачев Сгущенка, Приволжский Творог 1,8%, Solvie Protein Biscuits Банан. Snacks/Other: Магнит Банан, Ehrmann Chocolate Pudding High Protein, Coffee Like Капучино (200мл). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Atletka-kotletka's weight history
|