Weigh In record (no journal entry) for 16 July 2022
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141.1 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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1194 kcal
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Fat: 54.26g | Prot: 41.07g | Carb: 132.15g.
Breakfast: Магнит Персик, Магнит Банан, Liebendorf Сыр Творожный Сливочный, Форель. Lunch: Valor Шоколад без Сахара. Dinner: Магнит Персик, SPAR Кабачковая Икра, Mission Deli Пшеничная Лепешка, Окей Банан. more...
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gaining 1.5 lb a week
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