onemiamidolfan's Journal, 01 September 2014

That's what I like to see!!
214.0 lb Lost so far: 26.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2014:
180 kcal Fat: 7.00g | Prot: 12.00g | Carb: 21.00g.   Breakfast: Luna Protein Bar Chocolate Coconut Almond. more...
losing 8.4 lb a week

4 Supporters    Support   

Comments 
Wow! What a drop!! 
02 Sep 14 by member: Hipaagrammy
Nice job 
02 Sep 14 by member: Tattooz
Looking Good! 
02 Sep 14 by member: KatieOnDaily

     
 

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