Weigh In record (no journal entry) for 11 July 2022
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232.0 lb
Lost so far: 6.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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428 kcal
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Fat: 15.15g | Prot: 12.24g | Carb: 62.01g.
Breakfast: Coffee, Guacamole. Lunch: Priano Portobello Mushroom Ravioli. Snacks/Other: Kroger Sugar Cookie, Duncan Hines Lemon Supreme Frosting. more...
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gaining 2.8 lb a week
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Diminishing_ME's weight history
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