Weigh In record (no journal entry) for 11 July 2022
|
158.1 lb
Lost so far: 31.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2022:
|
872 kcal
|
Fat: 33.73g | Prot: 31.74g | Carb: 98.18g.
Breakfast: Fine Food Блинчики с Мясом . Lunch: Хлеб Черный, ВкусВилл Суп Гороховый с Копчёностями. Snacks/Other: Пиво, Селедка, Хлеб Черный, Кухмастер Икра из Свеклы. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Гаврошик's weight history
|