Weigh In record (no journal entry) for 10 July 2022
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171.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2022:
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2119 kcal
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Fat: 70.12g | Prot: 73.70g | Carb: 193.93g.
Breakfast: Paprikawurst, Aldi Serrano Schinken, Bio Sonne Tomate Basilikum Aufstrich , Marmelade, Backhaus Hackner Brezenzopf. Lunch: Schokomuffin. Dinner: Pommes Frites, Käsewurst, Putenspiess. Snacks/Other: Hugo Frizzante, Freixenet Sekt. more...
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gaining 7.7 lb a week
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