Weigh In record (no journal entry) for 05 July 2022
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229.2 lb
Lost so far: 45.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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48 kcal
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Fat: 2.46g | Prot: 4.93g | Carb: 1.16g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Coffee. more...
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gaining 0.1 lb a week
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Daisy_Steiner's weight history
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