Weigh In record (no journal entry) for 03 July 2022
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228.2 lb
Lost so far: 3.3 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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111 kcal
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Fat: 1.45g | Prot: 8.01g | Carb: 22.51g.
Breakfast: Руккола, Зеленый Лук, Кабачок. more...
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gaining 3.6 lb a week
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vitar174's weight history
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