Weigh In record (no journal entry) for 02 July 2022
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156.7 lb
Lost so far: 73.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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1820 kcal
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Fat: 122.07g | Prot: 97.88g | Carb: 74.16g.
Lunch: Цукини, Желтый Сладкий Перец, Огурец (с Кожурой), Magic Taste Тахини, Баранина, Свинина Тушеная. Dinner: Algida Мороженое 0%. Snacks/Other: Клубника, Владхлеб Тарт Творожно-Фруктовый , Koko Unsweetened Кокосовое Молоко, Prestige Brie, Joice Keto Crackers Golden Linseed . more...
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gaining 7.7 lb a week
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