Weigh In record (no journal entry) for 27 June 2022
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204.4 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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2077 kcal
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Fat: 74.06g | Prot: 101.65g | Carb: 248.40g.
Breakfast: Сахар. Lunch: Котлета Домашняя, Макароны по Флотски, Свинина Запеченая, Картофель Отварной. Dinner: Блины. more...
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gaining 6.2 lb a week
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Жулай Роман's weight history
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