chrissy_88's Journal, 27 June 2022

Weigh In record (no journal entry) for 27 June 2022
195.1 lb Lost so far: 9.9 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2022:
1371 kcal Fat: 54.14g | Prot: 100.28g | Carb: 120.96g.   Breakfast: Schnitzer Baguette Rustic, Reis-fit Risbellis Karamell . Lunch: Curryreis, 1001 Delights Gewürztes Hähnchenfleisch. Dinner: Primana Kartoffeleintopf mit Würstchen & Rauchspeck, Honigmelonen. Snacks/Other: Bifi Roll, Harzer Harzer Käse. more...
2435 kcal Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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26 Jun 22 by member: Jule Go !

     
 

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