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I don't know what it is •~•
Journal
24 Jun 22
I don't know what it is •~•'s Journal, 24 June 2022
I don't know what it is •~•'s Profile
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Но это не точно
После выходных узнаю вес
132.5 lb
Lost so far:
9.9 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2022:
917 kcal
Fat: 47.02g | Prot: 50.96g | Carb: 70.65g.
Breakfast:
Чай, Бутерброд с Ветчиной и Сыром.
Lunch:
Рыбный Суп.
Dinner:
Schweppes Английский Тоник, Огурец (с Кожурой), Помидоры, Сыр Российский, Салат из Тунца с Яйцом.
Snacks/Other:
Вдохновение Шоколад Кофейный Ликер, Виноград, Голден Яблоко.
more...
1492 kcal
Activities & Exercise:
тренировка хлои - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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I don't know what it is •~•'s weight history
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