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chrissy_88
Journal
24 Jun 22
chrissy_88's Journal, 24 June 2022
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Oh, vielleicht das Bier gestern 😬
196.7 lb
Lost so far:
8.4 lb
.
Still to go:
37.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2022:
1459 kcal
Fat: 77.29g | Prot: 49.12g | Carb: 144.51g.
Breakfast:
Coppenrath & Wiese Butter Cookies Zuckerfrei, Kaffee mit Milch.
Lunch:
Scheibletten, Salami, Thomy Remoulade, Gut & Günstig Sandwichtoast, Boulette, Baguette.
Dinner:
Ja! Wiener Würstchen, Eridanous Weinblätter mit Reis Gefüllt.
Snacks/Other:
Wassermelone.
more...
2454 kcal
Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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