Weigh In record (no journal entry) for 22 June 2022
|
163.4 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2022:
|
1890 kcal
|
Fat: 120.20g | Prot: 121.92g | Carb: 81.75g.
Lunch: Сухой Жаренный Арахис (без Соли), Брынза, Помидоры, Огурец (с Кожурой), Яйцо Куриное, Сердце Свиное, Сало. Dinner: Ласунка Мороженое Гран-При Шоколад . more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
+irina_v's weight history
|