Weigh In record (no journal entry) for 20 June 2022
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109.3 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 June 2022:
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1177 kcal
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Fat: 54.45g | Prot: 72.75g | Carb: 90.69g.
Breakfast: Coles Regular Soy Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: Minced Beef (95% Lean / 5% Fat), Cauliflower Rice, V8 Low Sodium Vegetable Juice. more...
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1220 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Karen_Karen_56's weight history
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