Weigh In record (no journal entry) for 19 June 2022
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195.6 lb
Lost so far: 9.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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1752 kcal
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Fat: 78.88g | Prot: 73.96g | Carb: 178.91g.
Breakfast: Tassimo Latte Macchiato. Lunch: McEnnedy American Style Pizza Peperoni-Salami. Dinner: Schmitz Blutwurst im Ring, Frischkäse, Milram Sylter Käse, Goldähren Landbrot Weizenmischbrot, Gekochtes Ei. Snacks/Other: Bifi Ranger. more...
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losing 1.0 lb a week
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chrissy_88's weight history
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