Weigh In record (no journal entry) for 18 June 2022
|
207.2 lb
Lost so far: 35.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2022:
|
441 kcal
|
Fat: 28.36g | Prot: 25.00g | Carb: 21.30g.
Breakfast: Помидоры, Огурец (с Кожурой), Вдохновение Шоколад Классический, Му-Му Пельмени Отварные, Кофе. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
150455's weight history
|