Weigh In record (no journal entry) for 10 June 2022
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146.8 lb
Lost so far: 11.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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311 kcal
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Fat: 2.30g | Prot: 6.68g | Carb: 69.39g.
Breakfast: Магнит Банан, Nescafe Dolce Gusto Cafe Au Lait. Lunch: Магнит Банан. more...
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losing 4.6 lb a week
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cheburashka95's weight history
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