Weigh In record (no journal entry) for 09 June 2022
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199.7 lb
Lost so far: 5.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2022:
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1440 kcal
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Fat: 93.13g | Prot: 68.77g | Carb: 87.10g.
Breakfast: Dulano Paprikasalami, Butter, Netto Vitaminbrot. Lunch: Cocktailtomaten, REWE Beste Wahl Braune Champignons, Sucuk, Edeka Feta, Eiklar, Rührei. Dinner: Honig, Passionsfrucht, Heidelbeeren, Erdbeeren, DM Bio Chiasamen, Alpro Mandelmilch Vanille. more...
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2683 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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