Weigh In record (no journal entry) for 09 June 2022
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197.1 lb
Lost so far: 46.5 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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352 kcal
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Fat: 12.50g | Prot: 14.10g | Carb: 46.70g.
Lunch: Лента Морковь, Папа Может Сосиски, Увелка Греча. Dinner: Лента Морковь. more...
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losing 3.1 lb a week
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Gelikkruzer's weight history
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