Weigh In record (no journal entry) for 06 June 2022
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173.3 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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829 kcal
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Fat: 48.05g | Prot: 57.52g | Carb: 41.70g.
Pre-Breakfast: Савушкин Продукт Творог Мягкий Нежный 0%. Breakfast: Power Pro Протеиновый Батончик 25%, Каждый День Сыр Брынза. Second Breakfast: Долма, Салат из Помидоров и Огурцов, Победа Шоколад Горький 72%. more...
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steady weight
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