Weigh In record (no journal entry) for 03 June 2022
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135.6 lb
Lost so far: 6.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2022:
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1074 kcal
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Fat: 56.97g | Prot: 66.11g | Carb: 77.47g.
Breakfast: Банан, Молочный Гостинец Сметана 15%, Свежее Завтра Творог 1,8%, Кофе. Lunch: Campina Йогурт Нежный с Соком Персика 1,2%, Яблоко Зеленое. Dinner: Просто Огурцы Маринованные, Сливочный Сыр, Сыр Российский, Салат Оливье, Шашлык из Свинины. more...
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1538 kcal
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Activities & Exercise:
тренировка хлои - 17 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 33 minutes. more...
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losing 1.2 lb a week
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