Weigh In record (no journal entry) for 01 June 2022
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314.6 lb
Lost so far: 38.1 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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1539 kcal
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Fat: 86.14g | Prot: 61.75g | Carb: 128.52g.
Dinner: Tomatenmark, Knorr Delikatess Brühe, Rinderhackfleisch, Spargel (Frischware), Penny Markt Gemischter Salat mit Joghurtdressing, Rapsöl, Schupfnudeln, Gefüllte Zucchini. Snacks/Other: Merci Merci Finest Selection, Deluxe Joghurt Pfirsich Maracuja Eis, Innocent Orangensaft , Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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losing 1.2 lb a week
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