Weigh In record (no journal entry) for 01 June 2022
|
132.5 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2022:
|
1552 kcal
|
Fat: 52.53g | Prot: 106.04g | Carb: 160.67g.
Breakfast: Магнит Банан, ВкусВилл Протеиновая Конфета «Фисташка», Савушкин Продукт Творог Нежный 0%, Parmalat Молоко 0,5%. Lunch: Kinder Pingui Малина, Клубника, Черемушки Батон Нарезной Внарезку, Сыр Тильзитер, ВкусВилл Оладьи Куриные. Dinner: Bombbar Protein Cookie Lemon, Клубника. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GukN's weight history
|