Weigh In record (no journal entry) for 30 May 2022
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225.3 lb
Lost so far: 43.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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2727 kcal
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Fat: 61.09g | Prot: 164.22g | Carb: 368.13g.
Lunch: Banane, Kaufland Granatapfelkerne, DM Sportness Eiweiß 60%, ültje Studentenfutter, Milbona High Protein Pudding Vanille, Myline Eiweißpulver Vanille, Milch 1,5%, REWE Bio Dinkel-Flakes. Dinner: Seeberger Datteln. more...
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losing 13.9 lb a week
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uganis's weight history
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