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chrissy_88
Journal
30 May 22
chrissy_88's Journal, 30 May 2022
chrissy_88's Profile
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Weigh In record (no journal entry) for 30 May 2022
201.1 lb
Lost so far:
4.0 lb
.
Still to go:
42.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2022:
912 kcal
Fat: 40.76g | Prot: 42.24g | Carb: 91.89g.
Breakfast:
Gurke (mit Schale), Grünländer Bärlauch Würzig Intensiv, Brot.
Lunch:
Uncle Ben's Express Mediterran, Gebratene Hähnchenschenkel (Haut gegessen).
Dinner:
Gurke (mit Schale), Cucina Balsamico Creme, Gut & Günstig Mozzarella , Tomaten.
Snacks/Other:
miree Gorgonzola, Edeka Bio Reiswaffeln Natur.
more...
2509 kcal
Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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