Weigh In record (no journal entry) for 22 May 2022
|
187.4 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2022:
|
44 kcal
|
Fat: 0.18g | Prot: 1.67g | Carb: 9.90g.
Dinner: Свекла Вареная. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arkobolena060's weight history
|