Weigh In record (no journal entry) for 20 May 2022
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150.6 lb
Lost so far: 8.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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1500 kcal
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Fat: 42.13g | Prot: 65.60g | Carb: 225.21g.
Breakfast: Чай, Хлеб Черный, Перекресток Салат Винегрет Овощной с Маслом, Магнит Банан, Кофе с Сахаром. Lunch: Печень Свиная, Гречка Отварная. Dinner: Курица с Рисом. Snacks/Other: Черешня. more...
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losing 1.5 lb a week
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cheburashka95's weight history
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