Weigh In record (no journal entry) for 18 May 2022
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1630 kcal
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Fat: 68.90g | Prot: 108.11g | Carb: 134.98g.
Lunch: Sprengel Edelste Pralinen, 1001 Delights Dürüm Hähnchen-Döner Kebap. Dinner: Edeka Bio Tofu Natur, Dattel, Myprotein Proteinshake. more...
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steady weight
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