Weigh In record (no journal entry) for 18 May 2022
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203.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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2057 kcal
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Fat: 78.10g | Prot: 90.04g | Carb: 254.80g.
Breakfast: Myprotein Omega 3, Myprotein Сывороточный Протеин, Чурчхела, Сахар. Lunch: Конфета, ВкусВилл Булочка с Творогом, Осень Салат Оливье с Говядиной, Жареная или Запеченная Курица. more...
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losing 3.1 lb a week
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Жулай Роман's weight history
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