Weigh In record (no journal entry) for 17 May 2022
|
153.4 lb
Lost so far: 29.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2022:
|
1255 kcal
|
Fat: 49.96g | Prot: 95.46g | Carb: 60.70g.
Breakfast: Домик в деревне Молоко 1,5%, Energy Diet Коктейль "Лимонное Печенье". Lunch: Огурец (с Кожурой), 5 Морей Морская Капуста, Брокколи, Грудка Индейки. Dinner: Chikalab Chika Biscuit Cappuccino , Простоквашино Молоко 1,5%, Energy Diet Коктейль "Латте". Snacks/Other: Snaq Fabriq Coco Coconut, Вареное Яйцо, Брокколи. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
.MaY..'s weight history
|