herbstfrau's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
323.6 lb Lost so far: 39.7 lb.    Still to go: 78.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2022:
2471 kcal Fat: 77.90g | Prot: 114.52g | Carb: 323.48g.   Breakfast: Meggle Joghurtbutter, Schwartau Samt Erdbeere, Landbäckerei Roggenmischbrot. Lunch: Gut & Günstig Chicken Nuggets, Gut & Günstig Chicken Nuggets, Edeka Salatgurke, REWE Bio Saure Sahne 10% Fett, Rapsöl, Bofrost Schupfnudeln, Knorr Soße Zum Braten, Gut & Günstig Chicken Nuggets, Schweinefilet, Strauchtomaten. Snacks/Other: Müller Milchreis Gebrannte Mandel, Erdbeeren. more...
gaining 4.6 lb a week

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