I don't know what it is •~•'s Journal, 16 May 2022

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Weigh In record (no journal entry) for 16 May 2022

139.6 lb Lost so far: 2.9 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2022:

272 kcal

Fat: 13.60g | Prot: 20.06g | Carb: 18.56g. Breakfast: Вода. Dinner: Помидоры, Курица с Грибами в Сливочном Соусе, Жареная Картошка с Грибами. more...

1650 kcal

Activities & Exercise: за день - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 0.5 lb a week

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I don't know what it is •~•'s Journal, 16 May 2022

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