Weigh In record (no journal entry) for 11 May 2022
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183.0 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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998 kcal
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Fat: 47.69g | Prot: 52.11g | Carb: 110.77g.
Breakfast: Салат Оливье, Хлебец. Lunch: Золотой Век Халва с Арахисом, Ашан Котлета по-Киевски . Snacks/Other: Салат из Помидоров и Огурцов, Грейпфрут. more...
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gaining 0.5 lb a week
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