Weigh In record (no journal entry) for 11 May 2022
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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821 kcal
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Fat: 36.08g | Prot: 28.24g | Carb: 95.95g.
Breakfast: Сыр Сулугуни, Хлебцы Молодцы Хлебцы Лайт Ржаные . Lunch: Soul In The Bowl Поке с Курицей. more...
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losing 6.2 lb a week
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