Schaka679's Journal, 10 May 2022

Weigh In record (no journal entry) for 10 May 2022
187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 10 May 2022:
2155 kcal Fat: 117.36g | Prot: 67.91g | Carb: 209.59g.   Breakfast: Alnatura Hafermilch, Gut & Günstig Mozzarella , Erdnussbutter, DM Bio Chiasamen, DM Leinsamen Geschrotet , Gemischte Nüsse, Gala Äpfel, Aldi Banane , Aldi Haferflocken. Lunch: Tomaten. Dinner: Milsani Creme Fraiche, Olivenöl, Zwiebeln, Mangold, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rosewein, Gummibärchen. more...

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