Weigh In record (no journal entry) for 07 May 2022
|
179.9 lb
Lost so far: 73.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2022:
|
1708 kcal
|
Fat: 37.89g | Prot: 173.52g | Carb: 172.36g.
Lunch: Вкуснотеево Творог Обезжиренный 0%, Эконива Йогурт с Клубникой 2,5%, Тунец, Фунчёза, Огурец, Капуста, Помидоры. Dinner: Вкуснотеево Творог Обезжиренный 0%, Эконива Йогурт с Клубникой 2,5%, Яблоки. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
АКUMA's weight history
|