Weigh In record (no journal entry) for 03 May 2022
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106.7 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2022:
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1087 kcal
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Fat: 47.73g | Prot: 75.91g | Carb: 82.49g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Lite Milk. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Coles Tuna Chunks in Springwater. more...
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1190 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Karen_Karen_56's weight history
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