Weigh In record (no journal entry) for 01 May 2022
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135.8 lb
Lost so far: 6.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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490 kcal
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Fat: 8.45g | Prot: 13.44g | Carb: 87.06g.
Breakfast: Liebendorf Сыр Гауда 45%, Пятерочка Сахар, Ясно Солнышко Овсяные Хлопья #2, Яблоко. more...
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gaining 1.1 lb a week
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