Weigh In record (no journal entry) for 01 May 2022
|
132.1 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
1216 kcal
|
Fat: 46.03g | Prot: 94.62g | Carb: 108.84g.
Breakfast: ВкусВилл Протеиновая Конфета «Фисташка», Черемушки Батон Нарезной Внарезку, Яблоко Зеленое, Parmalat Молоко 0,5%, ВкусВилл Форель Радужная. Lunch: ВкусВилл Сулугуни. Dinner: Ehrmann Эрмигурт Пудинг Шоколадный. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GukN's weight history
|